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Monday, October 24, 2011

DIET yang sihat

morning...(almost afternoon actually but sini like 8am cuz it's still raining) haha...

mood pagi ni berubah and tetiba timbul azam untuk berdiet....why...? why..??
44 --> 47...and bakal menaiki 1 lagi tangga...(cam carta plak)
ouh...rasa semacam dah bila lately makan berpinggan2, 
pagi petang siang malam nak munchy2 je..

halamaakkk....!

makanan yang amek semua tak sihat...vege xmau sentuh da sekarang..
beli snek ada la...ngidam kek la.. spaghetti la. mcD la...homaigod...
what happen to me..ahahaha... ~ngade2 je lebih nie..~

penat tau google nie...kalau tak buat, tak tahu laa...
nak harapkan jogging or besenam, memang liat arr..haha...
pasni jom diet same2..hoho.. ~semangat!~
jangan hangat2 najis ayam dah aku ni..



nota selit : typing while watching TLC ~ man vs food ~ + eating TIGER biscuits. best nye...






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